Newborn Sleep Made Simple: Gentle Support for Your Baby’s First Months

🍼 Newborn Sleep Guide: Gentle Support for Rest in the Fourth Trimester
 
Bringing home a newborn is beautiful—but exhausting. If your baby only sleeps while being held, wakes constantly, or naps for 20 minutes at a time, you're not alone.
 
This 16-page digital guide offers gentle, practical tips to help you navigate newborn sleep with confidence—without sleep training, strict schedules, or pressure.
 
Created by a certified pediatric sleep consultant, this guide is designed for families who want to support their baby’s natural sleep rhythms while still honoring connection and responsiveness.
 
✅ Inside you’ll find:
What’s normal for newborn sleep (0–3 months)
How to create calming routines that encourage rest
Tips for soothing fussy babies and managing contact naps
Safe sleep practices and realistic nighttime expectations
Ways to protect your own rest during the fourth trimester
 
If you're feeling overwhelmed and sleep-deprived, this guide is here to offer reassurance, rhythm, and support—so your whole family can rest a little easier.